It’s time for some rebellion, unorthodoxy (actually a word; did not know that until today), and subverting the dominant paradigm. For too long, we’ve been hemmed in by the rigid confines of Appropriate Smoothie Timing. Breakfast? Have at it. Post-workout? Blend away. But dinner time? Whoa, there, tough guy.
This tough guy loves green smoothies any time of day
This prohibition makes no sense, though. With just a few minutes, (generally) no cooking, and a lot of flexibility in terms of ingredients and measures, smoothies can put food on the table and some more fruits and vegetables into our diets. Dinner is often an end-of-day struggle against limited time and waning patience for the effort of healthy home-cooking, so what better thing than a smoothie every so often?
Curried lime mango spinach smoothie
If we’re really going to stick it to The Smoothie Authority, maybe we need some dinner-appropriate recipes. So I set out to find liquid equivalents to some of the best flavor combinations in typical dinner fare.
Sometimes, your friends have a new, awesome Friend that you haven’t met yet. This Friend is talked up as the funniest/daringest/best-looking/most-traveled person around, and your friends insist you just have to meet them. So one thing leads to another and a dinner party or kickball game or whatever the kids do these days is arranged, and you finally meet The Friend. But after small talk falls flat, or maybe The Friend rudely snatched the last Pretty Things brew from the fridge, or maybe they just aren’t as good-looking as promised, you’re left wondering what do they see in this Friend? Well, it turns out that I met one of those friends in this fourth installment of Hello, Stranger.
Who failed to meet expectations in this latest round of experimentation with foods I’ve never eaten or prepared myself?
Hemp milk. That’s right – despite all the praise heaped on help milk by other nutrition nerds I know, this just didn’t cut it for me.
Now, I like non-cow milks, don’t get me wrong. And I’m all for foods can boast about their omega fatty acid profiles. So I gave hemp milk several chances to win me over: I bought unsweetened, plain (sweetened), and vanilla, and tried each with my regular cereal, in oatmeal, in chia seed pudding, and straight from the glass. But in every incarnation, this stuff tasted like pressed facial powder (see: Cover Girl or similar), and I just couldn’t get past it. I might be tempted to give it one more go in a smoothie, like this chocolate banana one from The Naked Dish, but it would take a lot of convincing (and a big sale/coupon).
But thankfully, a few tastier foods were also invited to this meet & greet. Follow after the jump to strike up some small talk.
The basil is coming! The basil is coming! Now that summer has finally arrived in the Northeast, our garden has taken off. The result: more basil and mint than I know what to do with.
So when I saw this month’s Recipe Redux theme, summer drinks, my main goal was to find a way to get those sweet leaves into a tasty beverage. When it’s hot and sticky, a light, clean-tasting drink is the way to go. The subtle flavors of melon salads with basil and mint are a favorite of mine, and I figured they could be easily transformed into a refreshing summer drink: sparkling melon fizz.
Head past the jump for the simple recipe, and to see how I Reverse ReDuxed it to make a naughtier version.